Tricks to Treat You

Jack O LanternI gave a talk this weekend at the Well-Being weekend hosted by The Present Moment. My shyness has lessened over the years, so the pre-presentation butterflies were smaller variety and less numerous. I’m grateful for friends and family that sent blessings and good wishes/prayers for me. Once my voice stopped quivering and my breathing steadied, I was able to share my enthusiasm for how caring for our bodies enhances the quality of life.
The human body is an amazing creature. It’s healing potential is endless .  It responds to input. The trick is, what input will give you the desired output? All of our choices… food, activity, thinking, attitude, have a physical impact. Each choice is not immediately observable, but accumulation of choices manifest to outward signs. That may be vibrant glowing health, or physical ailments or diseases.I’m attracted to leading edge innovative techniques that facilitate the body’s wisdom and promote efficient, effective outcomes.  I shared some of the tricks to treat flexibility limitations and thus positively impact posture. Posture is critical to an optimally functioning nervous system. I have more tricks in my tool box to treat your muscles, joints and fascia. Hands-on care combined with effective re-education exercises promotes movement that feels good. You deserve it.Thanks to all the participants this weekend for being interactive and asking great questions. I enjoy giving input that helps you LIVE WELL.
Uncategorizedlivewellptbody wisdom, Bones, Exercise, flexibility, hands-on care, Joints, leading edge, Libertyville, Living Well Physical Therapy, Muscles, posture, quality if life, The Present Moment, well-being